| May 2019 |
| Sat 25th: |
2140 *
|
46%
|
fat: 80.26g |
| |
protein: 117.64g |
| |
carbs: 240.67g |
|
-
|
-
|
| Fri 24th: |
3740 *
|
80%
|
fat: 81.77g |
| |
protein: 254.66g |
| |
carbs: 507.96g |
|
-
|
-
|
| Thu 23rd: |
4214 *
|
90%
|
fat: 164.01g |
| |
protein: 232.52g |
| |
carbs: 460.89g |
|
-
|
-
|
| Wed 22nd: |
4012 *
|
85%
|
fat: 152.81g |
| |
protein: 283.59g |
| |
carbs: 374.74g |
|
-
|
-
|
| Tue 21st: |
5158 *
|
110%
|
fat: 193.35g |
| |
protein: 304.47g |
| |
carbs: 570.18g |
|
-
|
-
|
| Mon 20th: |
4177 *
|
89%
|
fat: 114.00g |
| |
protein: 261.92g |
| |
carbs: 545.61g |
|
-
|
-
|
| Sun 19th: |
1837 *
|
39%
|
fat: 68.27g |
| |
protein: 102.10g |
| |
carbs: 200.21g |
|
-
|
-
|
| Sat 18th: |
4962 *
|
106%
|
fat: 158.77g |
| |
protein: 294.60g |
| |
carbs: 552.72g |
|
-
|
-
|
| Fri 17th: |
4585 *
|
98%
|
fat: 146.87g |
| |
protein: 216.81g |
| |
carbs: 610.27g |
|
-
|
-
|
| Thu 16th: |
4157 *
|
88%
|
fat: 111.15g |
| |
protein: 235.86g |
| |
carbs: 549.58g |
|
-
|
-
|
| Wed 15th: |
4649 *
|
99%
|
fat: 109.06g |
| |
protein: 261.47g |
| |
carbs: 644.29g |
|
-
|
-
|
| Tue 14th: |
5141 *
|
109%
|
fat: 182.21g |
| |
protein: 316.99g |
| |
carbs: 558.45g |
|
-
|
-
|
| Mon 13th: |
4324 *
|
92%
|
fat: 129.01g |
| |
protein: 275.15g |
| |
carbs: 501.49g |
|
-
|
-
|
| Sun 12th: |
1654 *
|
35%
|
fat: 68.94g |
| |
protein: 85.99g |
| |
carbs: 165.13g |
|
-
|
-
|
| Sat 11th: |
4677
|
100%
|
fat: 156.48g |
| |
protein: 265.46g |
| |
carbs: 535.87g |
|
-
|
-
|
| Fri 10th: |
4606 *
|
98%
|
fat: 216.22g |
| |
protein: 213.83g |
| |
carbs: 467.66g |
|
-
|
-
|
| Thu 9th: |
4912 *
|
105%
|
fat: 176.20g |
| |
protein: 277.19g |
| |
carbs: 564.51g |
|
-
|
-
|
| Wed 8th: |
5108 *
|
109%
|
fat: 172.55g |
| |
protein: 272.13g |
| |
carbs: 631.24g |
|
-
|
-
|
| Tue 7th: |
4915 *
|
105%
|
fat: 198.26g |
| |
protein: 265.57g |
| |
carbs: 542.07g |
|
-
|
-
|
| Mon 6th: |
4964 *
|
106%
|
fat: 229.16g |
| |
protein: 265.05g |
| |
carbs: 502.31g |
|
-
|
-
|
