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Weight is up again a little but I know its because I devoured pizza last night and started shark week. Itll even back out, I just need to stay the course. I dont want to jump back into the 260s again when I finally got out of them. No excuses- going to the gym tonight!
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259.0 lb
Lost so far: 8.5 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2019:
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1629 kcal
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Fat: 56.89g | Prot: 82.27g | Carb: 206.78g.
Breakfast: Hail Merry Chocolate Chip Cookie Dough Bites, McDonald's Lemon Poppyseed Muffin Topper, McDonald's Egg McMuffin. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Progresso Traditional Chicken & Herb Dumplings. Dinner: Brownie , Green String Beans, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Jelly Belly Jelly Beans (35). more...
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gaining 3.5 lb a week
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