AmandaandDanny2016's Journal, 03 May 2019

151.4 lb Lost so far: 84.6 lb.    Still to go: 15.4 lb.    Diet followed 100%.

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1347 kcal

Fat: 113.50g | Prot: 46.00g | Carb: 41.00g.   Breakfast: Atkins Endulge Peanut Butter Cups, Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup. Dinner: Kroger Finely Shredded Quesadilla Cheese, La Banderita Carb Counter Whole Wheat Wraps, Rudy's Baby Back Ribs. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Atkins Cafe Caramel Shake. more...

2021 kcal

Activities & Exercise: Weight Training (moderate) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...