KNuccio's Journal, 20 July 2010

The only thing better than shopping for new clothes, is when you try on some of your old clothes and they fit!!!
206.2 lb Lost so far: 21.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2010:
1085 kcal Fat: 45.00g | Prot: 33.00g | Carb: 144.22g.   Breakfast: oatmeal cookies grandma. Lunch: subway swiss cheese, baked lays, subway honey mustard, subway spicy italian. Snacks/Other: sweet n low, unsweet tea fuze, lo-carb monster. more...
losing 1.4 lb a week

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