Weigh In record (no journal entry) for 25 April 2019
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198.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1094 kcal
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Fat: 51.00g | Prot: 100.28g | Carb: 55.83g.
Breakfast: Njie ProPud chocolate. Lunch: Orange, Gilde Kokt Skinke, Tine Norvegia Original Ost, Wasa RugSprø. Dinner: Meny Hamburger. Snacks/Other: Egg, Tomatoes, Skyr Appelsin & Mango, Wasa RugSprø, Tine Norvegia Original Ost. more...
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2627 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 6.2 lb a week
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