Weigh In record (no journal entry) for 26 April 2019
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198.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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1937 kcal
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Fat: 81.51g | Prot: 80.33g | Carb: 186.94g.
Breakfast: Skyr Skyr Vanilje . Lunch: Egg, Apple, Wasa RugSprø, Tine Norvegia Original Ost, Gilde Kokt Skinke. Dinner: Chili Con Carne. Snacks/Other: Freia Melkesjokolade , Cognac, Hennig Olsen is Japp Iskrem, Marble Cake with Icing. more...
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2627 kcal
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Activities & Exercise:
Sitting - 7 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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