AmandaandDanny2016's Journal, 24 April 2019

150.6 lb Lost so far: 85.4 lb.    Still to go: 14.6 lb.    Diet followed 100%.

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1433 kcal

Fat: 102.00g | Prot: 95.00g | Carb: 36.00g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Marcos Marcos plain wings, Walden Farms Honey Dijon Dressing. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Muscle Milk Coffee House Cafe Latte, Atkins Endulge Nutty Fudge Brownie. more...

2041 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...