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AmandaandDanny2016
Journal
23 Apr 19
AmandaandDanny2016's Journal, 23 April 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 23 April 2019
151.4 lb
Lost so far:
84.6 lb
.
Still to go:
15.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 April 2019:
1271 kcal
Fat: 109.00g | Prot: 38.20g | Carb: 18.20g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Cheesecake, Tyson Foods Fajita Chicken Strips, Wholly Guacamole Classic Guacamole, Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream.
more...
1822 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
4 Supporters
Support
Comments
nice drop there:)
23 Apr 19 by member:
maxie4
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