AmandaandDanny2016's Journal, 23 April 2019

Weigh In record (no journal entry) for 23 April 2019
151.4 lb Lost so far: 84.6 lb.    Still to go: 15.4 lb.    Diet followed 100%.

Diet Calendar Entries for 23 April 2019:
1271 kcal Fat: 109.00g | Prot: 38.20g | Carb: 18.20g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Cheesecake, Tyson Foods Fajita Chicken Strips, Wholly Guacamole Classic Guacamole, Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...
1822 kcal Activities & Exercise: Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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Comments 
nice drop there:) 
23 Apr 19 by member: maxie4

     
 

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