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Passed the 20 lbs lost mark! Woot!!
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206.4 lb
Lost so far: 21.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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669 kcal
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Fat: 31.03g | Prot: 26.50g | Carb: 74.96g.
Breakfast: banana. Lunch: lunchable. Dinner: green beans, taco bell chicken baja taco. Snacks/Other: lo-carb monster, diet coke. more...
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losing 4.5 lb a week
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