jeannieselby's Journal, 18 April 2019


New Day, Holiday Weekend, New Start. It's supposed to be in the 90's starting today, so maybe I'll be back in the pool by next weekend.

Swimming will turn this around.

Flirty Pink 3X
267.0 lb Lost so far: 30.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2019:
2365 kcal Fat: 81.28g | Prot: 50.14g | Carb: 359.78g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Califia Farms Toasted Coconut Almond Milk, Kellogg's Froot Loops (Box). Lunch: Nekter Green Apple Detox (Small), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sofritas. Dinner: Starbucks Chai Tea Latte with Almond Milk (Grande), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, Starbucks Marshmallow Dream Bar. more...
on diet jeannieselby's own diet   gaining 14.0 lb a week

2 Supporters    Support   

Its alright. Minor setbacks r just setups for major comebacks!!! Keep pushing!!!! 
18 Apr 19 by member: prettykj1


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