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Day 24
12 Hours Fasted
Finally made it to Day 3. Went a little heavy on the refeed, but still ended up around 2200, so under maintenance.
Right back on.
Let's go!
#justdonteat
Diet Calendar Entry for 10 April 2019:
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1732 kcal
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Fat: 98.36g | Prot: 92.23g | Carb: 136.79g.
Dinner: Kraft 100% Grated Parmesan Cheese, Toasted Wheat or Cracked Wheat Bread, Butter (Salted), Barilla Protein Plus Angel Hair, Homemade-Style Spaghetti Sauce with Beef or Meat, Peanuts. Snacks/Other: Egg, Butter (Salted), Ely Grilled Chicken Breast (per oz), White Rice. more...
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