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Ladies meeting today, lots of baking (temptation) caved and had a small piece of carrot cake!
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159.0 lb
Lost so far: 24.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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1044 kcal
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Fat: 83.00g | Prot: 41.99g | Carb: 29.91g.
Breakfast: Fat Bomb #3, Coffee, Nutiva MCT Oil, Natrel Whipping Cream 35%, Greens. Lunch: Egg, President's Choice Havarti Cheese, Young Green Onions (Tops Only), Hellmann's Olive Oil Mayonnaise, French's Classic Yellow Mustard, Hummus. Dinner: Havarti Cheese, Sour Cream, Bacon, Egg. Snacks/Other: Carrot Cake with Icing, Water. more...
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3006 kcal
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Activities & Exercise:
Vacuuming - 30 minutes, Shopping - 1 hour, Do It Yourself (DIY) - 1 hour, Reading - 1 hour, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Housework - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours. more...
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gaining 0.7 lb a week
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