AmandaandDanny2016's Journal, 08 April 2019

154.6 lb Lost so far: 81.4 lb.    Still to go: 18.6 lb.    Diet followed 100%.

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1406 kcal

Fat: 117.00g | Prot: 50.00g | Carb: 40.00g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: frozen stone fired three meat pizza. Dinner: Kroger Original Sour Cream, Atkins Chile Con Carne. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee. more...

2070 kcal

Activities & Exercise: Weight Training (moderate) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...