I haven't been focusing very hard on diet, but I have still been working out. I'm not losing at a rapid pace, but I'm still losing!!!
Almost at 20 lbs total lost! Maybe tomorrow... if I work really hard today!! YAY!!!!!!!!!!!!!!!!!!! :D
|
209.0 lb
Lost so far: 19.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2010:
|
110 kcal
|
Fat: 0.00g | Prot: 1.00g | Carb: 29.00g.
Breakfast: banana. more...
|
losing 1.2 lb a week
|