KNuccio's Journal, 15 July 2010

I haven't been focusing very hard on diet, but I have still been working out. I'm not losing at a rapid pace, but I'm still losing!!!

Almost at 20 lbs total lost! Maybe tomorrow... if I work really hard today!! YAY!!!!!!!!!!!!!!!!!!! :D
209.0 lb Lost so far: 19.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2010:
110 kcal Fat: 0.00g | Prot: 1.00g | Carb: 29.00g.   Breakfast: banana. more...
losing 1.2 lb a week

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