AmandaandDanny2016's Journal, 02 April 2019

155.8 lb Lost so far: 80.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.

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1230 kcal

Fat: 106.50g | Prot: 32.59g | Carb: 25.87g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Atkins Frozen Beef Teriyaki Stir-Fry. Dinner: Kroger Olive Oil Mayo, Kroger Vienna Sausages. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Deep fried oreo. more...

1974 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...