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naik naik....gk turun lg, ada apa ini??? 🤦
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113.8 lb
Lost so far: 20.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1551 kcal
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Fat: 67.41g | Prot: 75.06g | Carb: 167.19g.
Breakfast: Pecel, Tempe Goreng, Kerupuk Makanan Ringan, Daun Singkong, Nasi Putih. Lunch: Rempeyek, Nasi Goreng tanpa Daging. Dinner: Bakso Daging Sapi, Kaki Ayam, Mie Ayam. Snacks/Other: Manggis. more...
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gaining 0.7 lb a week
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luthfiana lutfie's weight history
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