yohoyoh's Journal, 29 March 2019

247.0 lb Lost so far: 2.8 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 54.45g | Prot: 69.79g | Carb: 144.29g.   Breakfast: GNC CLA, Florida's Natural 100% Pure Florida Orange Juice, Coffee. Lunch: Coffee, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage, Water (Bottled). Dinner: True Nutrition Whey Protein Isolate Cold Filtration, Clover Valley Movie Theater Butter Popcorn. Snacks/Other: Bottled Water. more...

2739 kcal

Activities & Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...