AmandaandDanny2016's Journal, 29 March 2019

156.6 lb Lost so far: 79.4 lb.    Still to go: 20.6 lb.    Diet followed 100%.

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1473 kcal

Fat: 117.00g | Prot: 83.00g | Carb: 29.00g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Marco's Pizza Marcos garlic Parmesan wings. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee. more...

2116 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...