Weigh In record (no journal entry) for 27 March 2019
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235.0 lb
Lost so far: 3.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2019:
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2450 kcal
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Fat: 87.21g | Prot: 89.64g | Carb: 224.87g.
Breakfast: Granulated Sugar, Coffee-Mate Original Powder Creamer, Bear Naked Fit Granola - Triple Berry Crunch, Blueberries, Fage Total 0% Greek Yogurt. Lunch: Morningstar Farms Chipotle Black Bean Burger, Salsa, Trader Joe's Bread & Butter Pickles, Sam's Club Kaiser Roll, Feta Cheese, Corn, Great Value Romaine Lettuce, Bob Evans Tomato Slices, Newman's Own Balsamic Vinaigrette Dressing, Ralphs Pepperjack Cheese. Dinner: Pinot Noir Wine, Bertolli Marinara Sauce, Farm Rich Breaded Cheese Sticks. Snacks/Other: Made Good Chocolate Chip Granola Minis, Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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gaining 0.1 lb a week
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