AmandaandDanny2016's Journal, 27 March 2019

157.8 lb Lost so far: 78.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

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1233 kcal

Fat: 79.00g | Prot: 86.00g | Carb: 32.00g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: gladiator strawberry with spinach and blueberries. Dinner: Kraft Avocado Oil Mayo, Kroger White American Cheese Slices, Kroger Honey Ham, Kroger Original Sour Cream, frozen mexican-style chicken and vegetables. Snacks/Other: Kroger Heavy Whipping Cream, Dunkin' Donuts Coffee. more...

2063 kcal

Activities & Exercise: Weight Training (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...