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Was even higher yesterday 😬 reigning it in
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156.4 lb
Lost so far: 52.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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2138 kcal
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Fat: 97.63g | Prot: 80.08g | Carb: 211.43g.
Breakfast: Organic Valley Heavy Whipping Cream, Greenfield Thick Cut Applewood Smoked Uncured Bacon. Lunch: Twix Twix. Dinner: Ground Beef (95% Lean / 5% Fat) , Spaghetti, Prego Traditional Spaghetti Sauce, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Starbucks Pecan Tart. more...
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gaining 2.5 lb a week
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 Comments
26 Mar 19 by member: LZenn
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No problem! If you ever get in 'danger' you can always 'pull the rip cord' and do Keto Haha!
26 Mar 19 by member: adefwebserver
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Everyday is a new beginning. Never quit quitting any addiction (mine were cigarettes, 25 yrs or so ago, & a combination of overeating and junk food). If Ican do this...YOU CAN DO THIS! 😁You are strong and you've got this great support group to help.
26 Mar 19 by member: Lynemb
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it is useless to worry about daily changes, worry about weekly or bi-weekly trends.
26 Mar 19 by member: simoskalli
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In the immortal words of André 3000, “You know what to doooo”!! 😂
27 Mar 19 by member: mrsroboto
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You can do this—no, you ARE doing this because you’re reigning it in. That’s good advice for me to take, too. Keep on keepin’ on, Crashtest! 👍🏻
27 Mar 19 by member: laraae
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I try not to worry about an exact number or the exact amount of days it will or should take me to get to a certain weight but you know how it is... If I truly stopped caring, I’d end up at 200 lbs again 😂 so I gotta obsess about it at least a lill 😜
27 Mar 19 by member: CrashtestDawnie
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I will be going back to keto and my intermittent fasting in April. Im officially on a 4 day vacation! 😄 Then I will try to get summer ready 😬😰
27 Mar 19 by member: CrashtestDawnie
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27 Mar 19 by member: adefwebserver
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