AmandaandDanny2016's Journal, 26 March 2019

158.2 lb Lost so far: 77.8 lb.    Still to go: 22.2 lb.    Diet followed 100%.

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1272 kcal

Fat: 107.50g | Prot: 27.50g | Carb: 61.70g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: frozen shrimp scampi. Snacks/Other: Dunkin' Donuts Coffee, Kroger Heavy Whipping Cream, Altoids Cinnamon Mints, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water, Atkins endulge peanut butter cups. more...

2155 kcal

Activities & Exercise: Cardio - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...