Weigh In record (no journal entry) for 25 March 2019
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152.8 lb
Lost so far: 85.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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941 kcal
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Fat: 36.86g | Prot: 27.52g | Carb: 130.04g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Heavy Cream. Dinner: T. Marzetti Simply 60 Vinaigrette Balsamic, Rice with Beans, Mixed Salad Greens. Snacks/Other: Coffee, Heavy Cream, Lemon Juice (Canned or Bottled), Tea (Brewed). more...
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losing 2.5 lb a week
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 Comments
I’m impressed that you’ve done really well over the past two years!
25 Mar 19 by member: FrankieBluEyes
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Thank you FrankieBluEyes!
26 Mar 19 by member: Sugar Waffle
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