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maggie1165
Journal
08 Mar 19
maggie1165's Journal, 08 March 2019
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Weigh In record (no journal entry) for 08 March 2019
175.1 lb
Lost so far:
7.9 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2019:
620 kcal
Fat: 12.00g | Prot: 16.00g | Carb: 112.00g.
Breakfast:
Kashi Layered Granola Bars - Peanutty Dark Chocolate.
Lunch:
Uncle Ben's Whole Grain Brown Rice.
Dinner:
Kashi Layered Granola Bars - Peanutty Dark Chocolate.
more...
1963 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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