frankie_bug's Journal, 24 March 2019

Hell yes! Under 200 pounds (14 stone 3) for the first time since I was about 16! Yesterday I was looking at my 'problem areas' (thighs, stomach, upper arms) and thinking I must not really be losing anything at all. Considering my motivation right now is fertility treatment days like that get especially black. Seeing this number is going to keep me going for weeks!
199.0 lb Lost so far: 73.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2019:
1202 kcal Fat: 14.24g | Prot: 81.85g | Carb: 177.62g.   Breakfast: Harvest Morn Instant Oats Apple and Blueberry. Lunch: Morrisons Reduced Salt Gravy Granules, Ashfield Farm Chicken Breast Fillets, Nature's Pick Vegetable Medley, Tesco Baby New Potatoes, Baby Corn. Dinner: Village Bakery Plain Bagels. more...
losing 2.5 lb a week

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Comments 
Hey. Well done. You are doing well 
24 Mar 19 by member: Brit100
Thanks Britt 😀 
24 Mar 19 by member: frankie_bug
Well done 🏆 
24 Mar 19 by member: Funnyonion
Nice one Frankie 👍 
24 Mar 19 by member: jimsterman
great work girlie! 
24 Mar 19 by member: Yasmine15585
Well done keep going 
24 Mar 19 by member: Liz Camp
Well done, your doing great.and good luck with the fertility treatment 🙏🙏 
24 Mar 19 by member: Juliemojo
HAPPY DANCE for you...congrats and continued success towards your goal:) 
24 Mar 19 by member: maxie4
Welcome to ONEderland! I'm just hoping I can stay here. 
24 Mar 19 by member: Fritzy 22
Well done!!!! 😁👍 
24 Mar 19 by member: Nango1979
sometimes, the changes on my body are more felt (with my hands) than seen. Keeps me goin! :) 
24 Mar 19 by member: ifeellowohno
excellent 
24 Mar 19 by member: lizzahefieh
Congratulations 
24 Mar 19 by member: rachel1471
Thanks everyone. It's not an exaggeration to say the support of this community has been absolutely essential to me getting this far 💕 
25 Mar 19 by member: frankie_bug
Congratulations!! Fantastic news!!! 👍 Good luck with rainbow baby - 2 miscarriages & blessed with our tiny tot in between (2015), so keep the faith 
27 Mar 19 by member: khoughton76
Well done You ...... it boosts your moral to see the scales move down ...... Keep going you'll get there in the end especially with the support from your FS Buddies MM x 
27 Mar 19 by member: Maggy May
Everyone here is so wonderful! I literally would not be able to do this without this community 
27 Mar 19 by member: frankie_bug

     
 

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