SheaDlady's Journal, 21 March 2019

Well, leave it to me to gain weight during my hiatus. Hope I've got everything situation to be able to keep up now. Still have trouble with my son (even worse since he is off Keto) and my Mom. Dementia is like her mind is already gone, just her body lingering on.

I let it take over my life. It's time to take it back.

Diet Calendar Entries for 21 March 2019:
823 kcal Fat: 57.34g | Prot: 39.28g | Carb: 38.99g.   Breakfast: Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, DaVinci Sugar Free Vanilla Syrup. Lunch: G Hughes Sugar Free Ketchup, Heavy Cream, Coffee (Brewed From Grounds), DaVinci Sugar Free Vanilla Syrup. Dinner: Bryan Wieners, Diet Rite Pure Zero Cola (Can), Dole Pineapple Slices in 100% Juice, Cottage Cheese. Snacks/Other: Peanut Butter, Monster Beverage Zero Ultra. more...
3932 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 3 hours, Resting - 12 hours. more...

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Comments 
So sorry your mom has dementia. It's a cruel, frustrating disease! For both of you! 
21 Mar 19 by member: crm11
Same boat. No big. You know exactly what to do. Let's go! #getserious #mindset #grindtime #stayhungry  
22 Mar 19 by member: jimmiepop

     
 

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