AmandaandDanny2016's Journal, 21 March 2019

Weigh In record (no journal entry) for 21 March 2019
160.8 lb Lost so far: 75.2 lb.    Still to go: 24.8 lb.    Diet followed 100%.

Diet Calendar Entries for 21 March 2019:
1461 kcal Fat: 141.50g | Prot: 54.00g | Carb: 10.50g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Kroger Grated Italian Style 5 Cheese Blend, Publix Ground Beef & Pork, Rao's Homemade Marinara Sauce. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...
2129 kcal Activities & Exercise: Cardio - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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