AmandaandDanny2016's Journal, 20 March 2019

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Weigh In record (no journal entry) for 20 March 2019

161.8 lb Lost so far: 74.2 lb. Still to go: 25.8 lb. Diet followed 100%.

Diet Calendar Entries for 20 March 2019:

1443 kcal

Fat: 129.00g | Prot: 63.00g | Carb: 14.00g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Nice salted roasted almonds. Dinner: Marco's Pizza Marcos garlic Parmesan wings. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2032 kcal

Activities & Exercise: Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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AmandaandDanny2016's Journal, 20 March 2019

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