|
Lost several pounds but was sick with a stomach bug so didn’t eat anything at all yesterday.
|
159.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2019:
|
821 kcal
|
Fat: 34.65g | Prot: 24.35g | Carb: 103.47g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Stop & Shop Baby Yukon Gold Potatoes. Dinner: Green String Beans, Wonderful Halos Mandarin Oranges, Knorr Pasta Sides - Alfredo Broccoli, Bob Evans Original Mashed Potatoes. Snacks/Other: Pepperidge Farm Raisin Cinnamon Swirl Bread, Parkay Margarine. more...
|
losing 7.0 lb a week
|
 Comments
hope your feeling better today! 😀
18 Mar 19 by member: wright2018
|
Thank you! Feeling better today but food is still not very appealing......so that is a good thing!
18 Mar 19 by member: DonnaGee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DonnaGee's weight history
|