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On intermitted fasting for last 2 days. I just like to stuff my face... once a day! LOL... **Mom's jeans are still in style and going strong. Super comfort casual. Going to have my massage.. Have a wonderful weekend y'all!
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131.0 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1861 kcal
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Fat: 144.20g | Prot: 76.09g | Carb: 27.64g.
Breakfast: Mt. Olive Pepperoncini, Roast Beef, America's Choice Bacon Thick Sliced, Coffee, Spectrum Organic Virgin Coconut Oil, Butter (Salted), Cheescake Chocolate Fat Bomb, Meijer Brazil Nuts, Hazelnuts Filberts. Lunch: Barcelona Sunflower Kernels, Simply Balanced Raspberry Freeze Dried Fruit, Frieda's Dried Strawberries. Dinner: Sutter Home Pinot Grigio. Snacks/Other: Tangerine, Navitas Naturals Cacao Nibs, Wakame Seaweed. more...
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losing 3.1 lb a week
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