elfira fransidar's Journal, 16 March 2019

Weigh In record (no journal entry) for 16 March 2019
152.6 lb Lost so far: 18.7 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2019:
129 kcal Fat: 0.28g | Prot: 2.66g | Carb: 27.90g.   Breakfast: White Rice. more...
losing 1.0 lb a week

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