AmandaandDanny2016's Journal, 16 March 2019

162.6 lb Lost so far: 73.4 lb.    Still to go: 26.6 lb.    Diet followed 100%.

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1546 kcal

Fat: 106.26g | Prot: 96.34g | Carb: 16.66g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Kroger Salted Butter, Kroger Finely Shredded Quesadilla Cheese, Egg, Baby Spinach. Dinner: Cheddar jalapeño soup. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Gladiator chocolate with cold brew coffee. more...

1797 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...