batman110816's Journal, 14 March 2019

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Weigh In record (no journal entry) for 14 March 2019

159.4 lb Lost so far: 5.1 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 March 2019:

1682 kcal

Fat: 88.91g | Prot: 55.76g | Carb: 182.97g. Breakfast: Omelet. Lunch: Olive Garden Dr Pepper, Raising Cane's 3 Finger Combo (No Drink). Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...

losing 6.5 lb a week

8 Supporters Support

Comments

BAMM! Now THAT's how a super-hero loses weight!!!

14 Mar 19 by member: Debbie Cousins

Thank you Ms. Debbie. I was so excited this morning!!!

14 Mar 19 by member: batman110816

I BET! I'd be excited, too! I haven't been able to weigh for the past two days, and I'm hoping I will have a nice surprise waiting for me in the scale numbers tomorrow.

14 Mar 19 by member: Debbie Cousins


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batman110816's Journal, 14 March 2019

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