Weigh In record (no journal entry) for 11 March 2019
|
103.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2019:
|
1148 kcal
|
Fat: 68.49g | Prot: 25.60g | Carb: 106.47g.
Lunch: Pic's Crunchy Peanut Butter Crunchy, Pams Decadent Dark Chocolate & Cranberry Cookies, Butter, Golden Crumpets. Snacks/Other: Tasti Cocoa Orange - Wholefood Bars, Barista Bros Double Espresso Iced Coffee, Coffee (Instant Powder), Pams Cream. more...
|
gaining 1.8 lb a week
|
 Comments
Great progress, I hope you continue it
12 Mar 19 by member: no_good_name
|
doctor didn't cover weight, so got to see for first time in a while.
12 Mar 19 by member: Living My Way
|
Thanks though. trying to keep it up
12 Mar 19 by member: Living My Way
|
12 Mar 19 by member: kaithekai
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Living My Way's weight history
|