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NEVER stop tracking. No matter what!
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180.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1707 kcal
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Fat: 92.62g | Prot: 98.87g | Carb: 119.51g.
Breakfast: Vitacost Simply Vegan Pea Protein Powder. Lunch: Egg, Olive Oil. Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas (Small), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Chicken Breast, Peanut Butter, Green & Black's Organic 85% Dark Chocolate, Kroger Snack Medleys, Whole Foods Market Salmon Avocado Roll. more...
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gaining 2.1 lb a week
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 Comments
I was just going to ask you if you've quit. Glad it was only a momentary pause. :)
09 Mar 19 by member: LZenn
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09 Mar 19 by member: FitandFine888
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I learned that the hard way!
09 Mar 19 by member: Nanofgoat
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10 Mar 19 by member: Steven Lloyd
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