jeannieselby's Journal, 09 March 2019

Housekeeper was on time and has done a wonderful job. Will definitely ask her to come again. Happy house, happy kitties, happy, happy.
262.5 lb Lost so far: 34.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2019:
2422 kcal Fat: 84.36g | Prot: 59.78g | Carb: 344.58g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Cheese Danish, Au Bon Pain Iced White Chocolate Latte (Large), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Sushi Brokers sushi eel sauce, P.F. Chang's Shrimp Tempura Roll, Mae Ploy Sweet Chilli Sauce, Kona Grill Shrimp Tempura Roll, Sushiya Seaweed Salad. Dinner: Salad and Go Bruschetta Caprese, Roundy's Balsamic Vinaigrette. Snacks/Other: Starbucks Chewy Marshmallow Bar. more...
on diet jeannieselby's own diet   losing 7.0 lb a week

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Good for you, 
09 Mar 19 by member: HCB

     
 

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