AmandaandDanny2016's Journal, 08 March 2019

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Weigh In record (no journal entry) for 08 March 2019

163.6 lb Lost so far: 72.4 lb. Still to go: 27.6 lb. Diet followed 100%.

Diet Calendar Entries for 08 March 2019:

1298 kcal

Fat: 103.00g | Prot: 44.00g | Carb: 44.00g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: meal chocolate peanut butter bar. Dinner: paleo bowl. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2035 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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AmandaandDanny2016's Journal, 08 March 2019

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