Weigh In record (no journal entry) for 07 July 2010
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210.4 lb
Lost so far: 17.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1280 kcal
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Fat: 65.91g | Prot: 60.68g | Carb: 104.83g.
Breakfast: 2% milk, fruity pebbles. Lunch: buffalo wild wings fries, buffalo wild wings boneless honey bbq. Dinner: cheese shredded, wolf chili with beans, sara lee whole wheat white hotdog bun, oscar meyer cheese hotdog. Snacks/Other: diet coke. more...
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losing 18.2 lb a week
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