AmandaandDanny2016's Journal, 03 March 2019

163.8 lb Lost so far: 72.2 lb.    Still to go: 27.8 lb.    Diet followed 100%.

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1333 kcal

Fat: 112.88g | Prot: 28.48g | Carb: 27.32g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Birds Eye Riced Cauliflower with Italian Cheese, Shrimp creole. Dinner: Shrimp creole. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2161 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...