AmandaandDanny2016's Journal, 01 March 2019

164.0 lb Lost so far: 72.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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1340 kcal

Fat: 118.30g | Prot: 36.80g | Carb: 14.00g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Easy chili, Kroger Mild Cheddar Cheese Shredded, Kroger Original Sour Cream. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2229 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...