AmandaandDanny2016's Journal, 28 February 2019

163.6 lb Lost so far: 72.4 lb.    Still to go: 27.6 lb.    Diet followed 100%.

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1407 kcal

Fat: 116.20g | Prot: 52.95g | Carb: 24.00g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Kroger Chopped Onions, Kroger Original Sour Cream, Kroger Mild Cheddar Cheese Shredded, Easy chili. Snacks/Other: Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2109 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...