jeannieselby's Journal, 26 February 2019

So a drop is a drop. Fell last night, so hurting today, but still made it to work, and will make it to Physical Therapy this afternoon. After all I only have 3 weeks until I leave for Santa Barbara. I have to be in better shape by then. Happy Tuesday y'all.

Covington Sport 24-26
Nema Avenue 3XL
265.5 lb Lost so far: 31.5 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2019:
4255 kcal Fat: 219.55g | Prot: 124.21g | Carb: 413.68g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Lucerne Liquid Eggs, Starbucks Cheese & Fruit Protein Box. Lunch: Alacer Corp Emergen-C Raspberry, Santa Fe Salad with Chicken. Dinner: Fire-Grilled Whiskey River BBQ Burger, Peppermint Swirl Shake, Red Robin Kettle-Cooked Chips, Ruby Tuesday Spinach Artichoke Dip. Snacks/Other: Red Robin Seasoned Steak Fries. more...
on diet jeannieselby's own diet   losing 3.5 lb a week

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Comments 
Congratulations!  
26 Feb 19 by member: Keilin_4
Ouchy! Hope you heal up soon! Drink your water!! The pants are fabulous. 
26 Feb 19 by member: jengetfit123
Feel better! And I love these photos showing your incremental progress. One day we will get a chance to see your pretty face. 
26 Feb 19 by member: Draglist

     
 

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