Weigh In record (no journal entry) for 20 February 2019
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159.0 lb
Lost so far: 12.3 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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628 kcal
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Fat: 29.86g | Prot: 18.45g | Carb: 80.13g.
Breakfast: Red Delicious Apples. Lunch: Sweet Potato . Dinner: Egg White, Avocado. more...
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losing 12.3 lb a week
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elfira fransidar's weight history
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