jeannieselby's Journal, 22 February 2019

Happy Friday y'all.

Stay warm and dry. It's supposed to be a high of 47 here in "sunny" haha Phoenix AZ today. I'm loving it, but then again I've never been a desert dweller, despite living down here in the Valley for 18 of the past 20 years.

My scales took pity on me this morning so while I'm accepting the Green Arrow, I do so knowing I don't deserve it.

lanebryant 28

Jeans are a repeat, but it's wet and cold, so remaining closet bottoms were not optimal for wearing!
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2019:
3012 kcal Fat: 128.78g | Prot: 79.41g | Carb: 401.83g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper,  Iced White Chocolate Mocha w/Almond Milk . Lunch: Meatless Lasagna with Vegetables. Dinner: Red Lobster Cheddar Bay Biscuit, Hale and Hearty Three Lentil Chili. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Outback Steakhouse Classic Cheesecake with Raspberry Sauce, Panera Bread Kettle-Cooked Potato Chips, Lay's Original Potato Chips, Starbucks Lemon Loaf. more...
on diet jeannieselby's own diet   losing 7.0 lb a week

12 Supporters    Support   

Congrats - and, by the way, great shade of blue! 
22 Feb 19 by member: From371to184
Great progress and you do deserve and have earned every ounce lost. 😊 
22 Feb 19 by member: Becc@
Nice color for you! 
22 Feb 19 by member: HCB
I love the blue. Unbutton your sleeves and roll them up, 3 quarters length. 
23 Feb 19 by member: ginger dog


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