AmandaandDanny2016's Journal, 22 February 2019

164.6 lb Lost so far: 71.4 lb.    Still to go: 28.6 lb.    Diet followed 100%.

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1561 kcal

Fat: 126.50g | Prot: 83.50g | Carb: 15.50g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Marcos ranch cup, Marcos buffalo chicken wings marcos. Snacks/Other: Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2273 kcal

Activities & Exercise: Cardio - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...