AmandaandDanny2016's Journal, 21 February 2019

165.4 lb Lost so far: 70.6 lb.    Still to go: 29.4 lb.    Diet followed 100%.

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1238 kcal

Fat: 109.15g | Prot: 28.00g | Carb: 22.00g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Kroger Ranch with Bacon Dressing, Green Giant Riced Veggies Cauliflower Medley, Creamy broccoli and ground beef casserole. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2182 kcal

Activities & Exercise: Weight Training (moderate) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...