AmandaandDanny2016's Journal, 20 February 2019

165.6 lb Lost so far: 70.4 lb.    Still to go: 29.6 lb.    Diet followed 100%.

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1391 kcal

Fat: 117.50g | Prot: 58.28g | Carb: 13.09g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Creamy broccoli and ground beef casserole . Snacks/Other: Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2047 kcal

Activities & Exercise: Yoga (Hot) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...