AmandaandDanny2016's Journal, 19 February 2019

166.2 lb Lost so far: 69.8 lb.    Still to go: 30.2 lb.    Diet followed 100%.

---

1211 kcal

Fat: 97.47g | Prot: 45.89g | Carb: 20.71g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Rotisserie Chicken, Artisan Fresh Spinach Artichoke Dip, Sausage Balls (Made with Biscuit Mix and Cheese). Dinner: Kroger Mild Cheddar Cheese Shredded, Smartmade Chicken Fried Cauliflower Rice Bowl. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2219 kcal

Activities & Exercise: Weight Training (moderate) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...