Weigh In record (no journal entry) for 19 February 2019
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160.7 lb
Lost so far: 10.6 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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629 kcal
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Fat: 38.47g | Prot: 7.97g | Carb: 74.46g.
Breakfast: Red Delicious Apples. Lunch: Avocado. Dinner: Sweet Potato . more...
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losing 0.2 lb a week
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elfira fransidar's weight history
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