AmandaandDanny2016's Journal, 16 February 2019

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Weigh In record (no journal entry) for 16 February 2019

166.4 lb Lost so far: 69.6 lb. Still to go: 30.4 lb. Diet followed 100%.

Diet Calendar Entries for 16 February 2019:

1421 kcal

Fat: 123.80g | Prot: 50.40g | Carb: 15.00g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Moqueca. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Kroger Deli Thin Sliced Muenster Cheese. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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AmandaandDanny2016's Journal, 16 February 2019

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